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The X Factor Weight Loss
Trying to lose weight is never an easy process. But can this new and powerful technique help you lose weight?
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A Healthy Commute
Commuters travel 54 minutes a day on average. <em>Heart Research UK</em> has some ideas on how a few changes could make a big difference to your day
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Win Tickets To The Beauty and Body Show
Discover a world of beauty & health, meet beauty experts, and celebrate being a WOMAN!
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New Healthy Eating Bible
Gillian McKeith's new book the Healthy Eating Bible gives you insights on how to eat right and feel right
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Feeling Bloated
Having a test to indentify the foods you have an intolerance to may give you the answer. With home test kits it's so easy.
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Mood Improving Food
New e-book, The Seratonin Secret, focuses on eating foods that will help to improve your mood.
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Win New Anti Ageing Secret
Win Solgar's new anti-aging vitamins AC-11 - developed to promote the body's own natural DNA care mechanism to reverse ageing
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Win Packs of Food for Your Brain
15 packs of Efalex are up for grabs and a we have a FREE Fish for Thought guide for everyone
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OK to Take Supplements
The Health Food Manufacturers' Association has spoken out against the widely publicized antioxidant review which gave vitamins a bad press.
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Beauty in a Bottle
See what this little 'Beauty' can do for your acne. Money off coupon
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Drop a Dress Size at a one Week Boot Camp
Inner Excellence are running a boot camp for women in the southern Peak District. Be quick - the first 10 ladies get 25% off!
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Test Your Health for Free
The health of Brits is on the line as we are not getting all the nutrients we need from our diet. See the introductory video on the new NutriProfile
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Fat Patch
The body fat patch that helps improve the appearance of cellulite while you sleep
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Cosmetic Surgery Diet
The Harley Medical Group has set up the Best Cosmetic Surgery Diet and Exercise Plan to help patients prepare for surgery.
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Fuel for Thought
A closer look at diet and exercise with a step by step guide on how to get the most from your work out
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Shop To Drop A Dress Size
Cancel the gym membership, scrap the diet, and forget cosmetic surgery - Chevrolet's survey shows shopping is the new weight loss wonder.
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Careers and Conception
Putting career before family has led to more women facing difficulties conceiving.
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Successful Ageing
The International Institute for Anti Ageing hosts a conference on 'Successful Ageing' in Berln, Germany.
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Grow Your Kids Slim
Weight Management Motivation Coach Chrissie Webber is launching a programme for parents who want to tackle or prevent childhood obesity.
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Free Cholesterol Test Kits
A professional home cholesterol test kit is available free with every purchase of Sytrinol 60 capsules.
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Battle Of The Bulge
Britons are losing control of their weight and money. A new survey unearths the link between obesity and financial woes
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Skin Care For Men
As the interest for male grooming grows, Boots have developed a skin care product exclusively for men
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FREE Weight Management Booklets
Achieve a healthy body weight! Win one of the 10 pack of LIPObind plus a free copy of weight management advice booklet
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Alcohol-Free Challenge
During Alcohol-Free Week people are being encouraged to give up alcohol for one day, a weekend or for a full week, for the good of their health.
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Be Paid to Lose Weight
Now women who undertake cellulite treatment in London's LipoTherapeia clinic are being rewarded for active participation in their treatment.
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FREE Weight Management Booklets
Achieve a healthy body weight! Win one of the 10 pack of LIPObind plus a free copy of weight management advice booklet
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Safe Spuds
Great news for potato farmers on National Potato Day as the potato has been revealed in food intolerance terms as the safest food in Britain.
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Win Tickets to the Baby Show
The Baby Show is the ultimate event dedicated to pregnancy, parenting, babies and toddlers during 29th February to 2nd March at ExCeL
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Benefits to Staying Fit
Policyholders with PruHealth may reap new benefits by following the company’s logic: healthier policyholders file fewer claims
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Check your BMI at Boots
Research from Boots says three quarters of us feel unhappy with our bodies and feel pressure to conform to unrealistic celebrity standards.
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LIPObind Clinically Proven Fat Binder
Like a bit of help loosing a few pounds. This new fat binder helps reduce dietary fat, makes you feel fuller, decreases your appetite - we love it!
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Win Tickets to The Vitality Show
The Vitality Show is an opportunity to gain expert advice on health and nutrition as well as experience alternative therapies.
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Give the Gift of Motivation
Body Guide Gift Vouchers can be redeemed against things like Personal Trainers, Life Coaches, Smoking Cessation Hypnotherapy and 100s more
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An Eye on the Future
Our sight is frequently overlooked, however a survey by Bausch & Lomb shows that 90% of poeple fear sight loss above the loss of any other sense.
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Make Christmas Day a Healthy One
The average person puts on half a stone of fat over Christmas. Nutritionist Vicky Warr has a yuletide routine to avoid fat overload!
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New Book for Lasting Weight Loss
A new book by Liz Tucker kicks calorie counting out of the window to help slimmers shift those stubborn, long-term pounds.
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Yummy Mummy Myth
Research by UK parenting club Bounty has shown that a woman's self confidence hits an all time low after having a baby.
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ASICS GEL-Cardio Helping Diabetics Keep Fit
A new specialised footwear for diabetics to accommodate an active lifestyle
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Home Grown Super Fruit
According to recent research by the Scottish Crop Research Institue, the British blackcurrant is the fruit that can give you an optimum health boost.
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Two Year Bloat Curses Relationships
Forget the seven-year itch, those in relationships are more likely to suffer the two year bloat according to research from LIPObind.
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Win an Ahava Pure Multi-Vitamin Dry Oil
Stimulate your skin and improve metabolism giving your skin a better tone and a smoother texture.
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Your chance to win a Universal Contour Wrap
Would you like an instant inch loss treatment that guarantees you will lose 6 inches in just two hours
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excerciseshop Launches Cardiovibe
Recently established excerciseshop has launched Cardiovibe, a unique cross training style class for four to eight people.
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Get Figure Fit
The average Christmas dinner is 2,500 calories, what better way to eliminate the guilt than by getting Figure Fit in advance?
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Drink Tea and Lose Weight
Wu Long Tea is the weight loss tea that's been causing a stir in the USA and now it's available in the UK.
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How to Shine on Your Big Day
Fitness consultancy Beez Kneez has launched Platinum Brides, a quick-fix toning, fitness and nutrition programme for brides-to-be.
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Exercise Shop - A New Fitness Experience
It combines a comprehensive fitness studio with an onsite medical team, offering a sensible approach to health and fitness.
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Beyond Chocolate
Beyond Chocolate – A ten point principle that opens the door to a completely new attitude to eating and body image
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Curvaceous Women Can Be Fit Too
Curves, the worldwide exercise franchise, has reached the UK and is already helping non gym junkies to get fit. Great for all shapes and sizes.
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3 Steps to Great Legs This Summer
Follow this 3 step plan to great legs by celebrity trainer David Kirsch and you'll create the leanest, shapeliest legs ever!
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Link Shown Between Food Intolerance and Illness
Researchers from University College London have found compelling evidence for the first time to link food intolerances and serious illness.
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Three Dairy Products a Day Reduce Osteoporosis Risk
3 million people in the UK suffer from osteoporosis. To maintain healthy bones the Dairy Council recommends three portions of dairy products a day.
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How to Manage IBS Through Diet
1 in 5 people in Britain and the USA suffer with IBS. A new book advises how to manage the symptoms of IBS through diet and lifestyle changes.
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The Flip Flop with the Built in Gym
The Fit Flop, half sexy sandal, half muscle toning trainer this is the hot new must have for summer. But be quick, they are already selling out
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Love Handles May Not Be So Bad
Before you embark on a quest for a slimmer, trimmer body, consider this: Dieting can have a disastrous affect on a woman's libido!
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Are Food Addictions Genuine
There's so much dietary advice in today's media, it's hard to know what to believe. The British Dietetic Association has come up with some answers.
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Diets Make You Fat
Ever had the feeling that you're on a diet yo-yo, and that no matter how hard you try to diet, the weight creeps back anyway? Read on to find out why
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How to Lick Bad Breath and Smile Again during National Smile Month
Have you ever had to back away from someone during conversation because you're conscious your breath might smell? The Tongue Manicure could help!
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East Meets West in Nutritional Medicine
Food is not only vital fuel for the body, but it is also fundamental medicine and following a healthy balanced diet can have a very postive effect.
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Timekeeper To Keep You Trim
Is it time to trim that turkey stomach? A new Fitness Watch can help you track your progress.
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Running Weekends on The South Coast
The Running Inn, in Eastbourne, offers unique weekend breaks for anyone who loves running for fitness.
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Getting Fit, Staying Active - A Free Guide
The Government recommends 30 minutes exercise three times a week, research shows that more than one in five people do less than 30 mins a month!
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New Fat Removal Treatment
Special Offer available on the new Ultrashape treatment at Ellipse Klinikken, London to theBodyGuide.co.uk readers.
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